So, you've had a sleep study and been given the news you were already probably prepared for based on your doctor's suspicions - you have Obstructive Sleep Apnea. Your persistent snoring that you shrugged off for years has been revealed to be a real problem. Your sleepiness at work or while driving isn't because you're getting older - it's because you have a medical disorder that needs to be treated.
For some this diagnosis might be devastating, while for others it might be a relief. Depending on the severity of symptoms and the length of time they've been occurring, some might be excited to have a solution for their increasing fatigue, weight gain, and irritability. No matter what emotion you feel when you are officially diagnosed with sleep apnea (and you may actually feel a combination of many), try to remember a few things - 1) Sleep apnea is now believed to be as common as diabetes with as many as 20 million Americans estimated to be affected and 2) there is treatment that is prove... [More]