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The Link between Sleep and Weight Loss?
09 May 08 09:02 AM | kperkins | 1 comment(s)
In recent years research has shown an underlying link between amount of sleep and weight in the American population. Surveys have found that individuals who sleep fewer hours tend to have a higher Body Mass Index (or BMI, one indicator of being overweight...
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Facts on Sleep…
09 May 08 08:50 AM | kperkins | with no comments
Below are a few statistics and facts collected from multiple sources on sleep apnea. Take a look and remember you are one of many sleep disorder sufferers (one of 50 to 70 million Americans to be exact!). Fifty to 70 million Americans chronically suffer...
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