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  • The Link between Sleep and Weight Loss?

    In recent years research has shown an underlying link between amount of sleep and weight in the American population. Surveys have found that individuals who sleep fewer hours tend to have a higher Body Mass Index (or BMI, one indicator of being overweight or obese), while other studies have linked sleep...
    Posted to Weblog by kperkins on 05-09-2008
  • Facts on Sleep…

    Below are a few statistics and facts collected from multiple sources on sleep apnea. Take a look and remember you are one of many sleep disorder sufferers (one of 50 to 70 million Americans to be exact!). Fifty to 70 million Americans chronically suffer from a disorder of sleep and wakefulness. A poll...
    Posted to Weblog by kperkins on 05-09-2008
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